Home
Daily Living
Therapy
Fine Art
Academics
Admissions
Our Team
Blog

Tag: good habits

A teenage girl lying in bed at night, illuminated by her smartphone screen, symbolizing the need for a digital detox for teens to reduce late-night screen time.

Posted on: December 7, 2024

The Importance of Digital Detox: How Screen Time Affects Mood and Mental Health

#Eva Carlston
Tags: academics education, benefits of sleep for mental health, digital detox, eva carlston, eva carlston academy, eva carlston high school, eva carlston middle school, good habits, high school, high school curriculum, how are sleep and mental health connected, life skills, Mental health, mental health and wellness, mental health awareness, mental health help, mental health matters, mental wellbeing, mental wellness, middle school, middle school curriculum, mind and body wellness, phone free, phone free zone, residential mental health, residential treatment, role of technology in communication, screen time, screen time mental health, self care, self care and mental health, self care and wellbeing, self care depression, self care for mental health, sleep and mental health, sleep and mental health are related, sleep and mental health statistics, social media addiction, social media and depression, social media and mental health, social media break, social media cleanse, social media dangers, social media depression, social media harms mental health, Social Skills, tech detox, tech free, technology or digital, technology use in teenagers, teen detox, teen habits, teen mental health, therapy, therapy and counseling, therapy for teenagers

Call: 801-449-0089

Address: 4943 S Wasatch Boulevard, Salt Lake City, Utah 84124

Instagram
Facebook
LinkedIn
Twitter

2024 © Eva Carlston Academy. All rights reserved.