Tag: life skills development

Teen girl peacefully sleeping in bed, illustrating the connection between sleep and emotional healing.

Posted on: January 27, 2025

Sleep as Emotional First Aid: How Rest Helps Us Heal

A young woman practicing meditation in a serene outdoor space, reflecting Lifestyle Therapy for Youth focused on mindfulness

Posted on: December 22, 2024

A Day in the Life: How Lifestyle Therapy Shapes Growth at Eva Carlston Academy