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Tag: Social Skills

A teenage girl lying in bed at night, illuminated by her smartphone screen, symbolizing the need for a digital detox for teens to reduce late-night screen time.

Posted on: December 7, 2024

The Importance of Digital Detox: How Screen Time Affects Mood and Mental Health

#Eva Carlston
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Young adult painting. Therapeutic recreational activities.

Posted on: July 8, 2024

The Power of Therapeutic Recreational Activities

#Eva Carlston, #Health
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