Tag: teen therapy

Group of teens hiking on a forest trail, trying new things for brain development by exploring outdoor activities and building confidence.

Posted on: March 28, 2025

How Trying New Things Can Transform the Brain

Teen girl peacefully sleeping in bed, illustrating the connection between sleep and emotional healing.

Posted on: January 27, 2025

Sleep as Emotional First Aid: How Rest Helps Us Heal

A young woman holding up her hand in a stop gesture, symbolizing setting boundaries for emotional growth and healthy relationships.

Posted on: January 18, 2025

Setting Boundaries for Emotional Growth and Healthy Relationships

A glass bottle of pills spilled among flowers, representing misconceptions surrounding teen substance abuse and mental health myths.

Posted on: January 4, 2025

Debunking Myths About Substance Abuse and Teen Mental Health

Posted on: December 11, 2024

Eva Carlston Staff Profile: Monica Matthews, Therapist