Tag: confidence building

Two hands painted in bright colors forming a heart shape, reflecting the playful, expressive side of experiential learning at Eva Carlston.

Posted on: May 4, 2025

Building Confidence and Skills Through Experience at Eva Carlston

A butterfly in bloom as a metaphor for embracing imperfection in teens through natural growth and transformation.

Posted on: April 23, 2025

Embracing Imperfection in a World That Pushes Perfection

Group of teens hiking on a forest trail, trying new things for brain development by exploring outdoor activities and building confidence.

Posted on: March 28, 2025

How Trying New Things Can Transform the Brain

A young person holding their head in distress, visibly overwhelmed and upset, capturing the intense feelings often associated with emotional overload.

Posted on: March 25, 2025

Emotional Overload: What to Do When Everything Feels ‘Too Much’

A young woman sits by a bright window, journaling as part of art therapy for healing trauma, using creative expression to process emotions.

Posted on: February 7, 2025

Art Therapy for Healing Trauma: How Creativity Builds Confidence