Tag: self-expression through art

A young ballet dancer holding a graceful pose in a studio, using art for emotional healing through elegant movement.

Posted on: July 18, 2025

Using Art to Explore the Unspoken Self

A woman in a red sweater playing the violin, illustrating the music therapy benefits of self-expression and stress relief.

Posted on: March 2, 2025

Unlocking Healing Through Music Therapy

A young woman sits by a bright window, journaling as part of art therapy for healing trauma, using creative expression to process emotions.

Posted on: February 7, 2025

Art Therapy for Healing Trauma: How Creativity Builds Confidence