Tag: emotional regulation for teens

A thoughtful student sitting by her bed, reflecting on her growth through a therapeutic approach for students.

Posted on: March 9, 2025

Beyond Talk Therapy: How Eva Carlston Academy Helps Girls Transform Their Lives

A student smiling in a peaceful outdoor setting, representing the confidence gained through a therapeutic approach for students.

Posted on: March 9, 2025

Therapy That Transforms: Helping Students Rediscover Themselves

A young woman kneeling on the floor, gently pressing her forehead against a Golden Retriever, demonstrating the emotional connection in Animal-Assisted Therapy for Mental Health.

Posted on: February 15, 2025

Animal-Assisted Therapy: How It Supports Mental Health and Healing

A young woman sits by a bright window, journaling as part of art therapy for healing trauma, using creative expression to process emotions.

Posted on: February 7, 2025

Art Therapy for Healing Trauma: How Creativity Builds Confidence

A young woman holding up her hand in a stop gesture, symbolizing setting boundaries for emotional growth and healthy relationships.

Posted on: January 18, 2025

Setting Boundaries for Emotional Growth and Healthy Relationships

A vibrant berry smoothie in a mason jar with a striped straw, surrounded by fresh fruits like strawberries, blueberries, and blackberries, representing the role of nutrition in mental health through balanced and nutritious food choices.

Posted on: January 13, 2025

The Role of Nutrition in Mental Health: Building Healthy Habits