Tag: Mental health

Creative Expression for Student Growth at Eva Carlston Academy: Students engage in pottery, shaping clay on the wheel to develop skills, focus, and personal growth in a creative environment.

Posted on: December 16, 2024

Creative Expression: A Catalyst for Growth for Students at Eva Carlston Academy

A teenage girl lying in bed at night, illuminated by her smartphone screen, symbolizing the need for a digital detox for teens to reduce late-night screen time.

Posted on: December 7, 2024

The Importance of Digital Detox: How Screen Time Affects Mood and Mental Health

Eva Carlston teacher Teacher Anna Marie Petroff

Posted on: December 4, 2024

Student Strengths at Eva Carlston: A Q&A with Teacher Anna Marie Petroff

Students throwing graduation caps signifying student success at Eva Carlston

Posted on: December 2, 2024

Redefining Success: How Eva Carlston Empowers Students Through Academics

Posted on: November 12, 2024

Navigating Seasonal Affective Disorder (SAD)

A close-up of a woman in an outdoor setting, deep in thought while gazing into the distance. The soft sunlight and relaxed posture evoke a sense of calm and self-reflection.

Posted on: October 4, 2024

The Beauty of Self-Reflection: Preparing for a Season of Growth

Posted on: September 10, 2024

The Lifesaving Impact of Peer Support

health benefits of meditation

Posted on: April 5, 2019

“I Don’t Have Time To Relax!”: The Health Benefits Of Meditation